Nutrition

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Millions of people are dreaming right now of having a flat, washboard stomach. But knowing how to get that dream body can be a mystery. What is the difference that allows some people to look so fit and trim while others struggle with the battle of the bulge? Below are some shocking truths about what works (and what doesn't work) to burn fat and get a flatter stomach.

Information on issues surrounding senior nutrition (food stamps, other federal nutrition programs, etc.).

One size doesn't fit all. MyPyramid offers personalized eating plans and interactive tools to help you plan/ assess your food choices based on the Dietary Guidelines for Americans.